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A clean HVAC system is a breath of fresh air for allergy sufferers
(BPT) - Gesundheit! If allergy season has you sneezing and sniffling, you might believe you’re better protected inside your house than outside in the fresh air. Think again. In a typical six-room house, everyday living creates up to 40 pounds of dust every year, according to NADCA: The HVAC Inspection, Maintenance and R...
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Strategies for managing and reducing debt
(BPT) - Are you feeling overwhelmed by your monthly bills? Do you only pay the minimum on your credit cards each month, or use several credit cards to spread out your debt? These are all warning signs that your habits may be keeping you from reaching your financial goals. The good news is, you can take steps to manage y...
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More Americans choosing generic drugs
(BPT) - Have you ever gone to fill a prescription and the pharmacist asks if you’d like the generic version of the medication, perhaps reminding you that it is at a considerable cost savings over the brand-named drug? Or you’re told that your insurance will only cover the generic equivalent of what your doctor has presc...
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'Phone, Keys, Gum' helps you remember your essentials [Infographic]
What’s worse than leaving your cellphone or keys at home? According to a recent survey by Trident, the only things worse than leaving these essentials behind are waiting in line at the DMV or having jury duty. To ensure this never happens again, a catchy song and dance titled, “Phone, Keys, Gum,” starring Comedy Central comedian Thomas Lennon and directed by David Wain of “Role Models," will help people remember what’s important. For more on the super-exclusive, world premiere, sneak previe...
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Pets make powerful partners in weight loss
(BPT) - Lives. Homes. Furniture. Even beds. People share a lot when a dog or cat is part of the family. Unfortunately, one trait that far too many owners and pets have in common is excess weight. In fact, two-thirds of U.S. adults and 55 percent of U.S. pets are considered overweight, according to the National Health an...
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How to keep your scents light and sensible this summer
(BPT) - The seasons affect everything we wear, eat and feel – including the scents we choose. When weather warms, Americans turn to lighter scents in everything from body lotions and perfumes to clothing fabric softeners. “Annual American perfume sales are around $5.2 billion,” notes Sue Phillips, founder and president...
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Making summer fun to teach your kids life lessons
(BPT) - Ah, the hot days of summer when a neighborhood lemonade stand is the perfect place to buy – or sell – a cold, refreshing drink. While a lemonade stand is a classic summer activity for kids and their parents, it’s also a great way to help teach children about earning money, building community and expressing creat...
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Greener decorating for your deck and patio
(BPT) - Outdoor living spaces cry out for an eco-friendly touch. Whether you’re adding a patio, updating a deck or livening up your landscaping, the last thing you want to do is harm the environment. Greener decorating and building practices can help you protect and pay homage to Mother Nature while creating a space whe...
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Guidance to help parents keep kids smoke-free
Children often learn by example. They grow up watching Mom and Dad’s behaviors, learning at a very early age how to mimic their elders. In school, the examples shown by peers help to develop children, both academically and socially. So when it comes to smoking, children might not be prepared to take an individual stanc...
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Sun safety: How to protect your eyes and vision [Infographic]
As summer approaches, consumers will stock up on sunscreen to help protect against skin cancer. However, what people don’t realize is that prolonged sun exposure without proper UV protection for their eyes may also lead to a variety of vision disorders.
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Five unexpected ways to get your kids to eat veggies - and like them
(BPT) - Peas, carrots, broccoli and spinach ... some kids love vegetables, but many do not. We know that veggies provide nourishment, especially for growing children, but getting your kids to eat healthier can be a challenge. Luckily, there are plenty of creative ways to increase the amount of veggies in your kids’ diet...
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New survey shows working from home sometimes means working from bed [Infographic]
From checking emails and surfing the web, to watching television and making phone calls, respondents in a recent Serta-sponsored CARAVAN omnibus survey showed that seven in 10 (69%) Americans regularly do work related and personal activities in their bed.  
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Parish council economic development committee hoping for properity, jobs
Jun 20, 2013 | 357 views | 0 0 comments | 6 6 recommendations | email to a friend | print
Natchitoches Parish is undertaking a venture to bring greater prosperity and more jobs to the area according to an announcement from the Natchitoches Parish Economic Development Advisory Commission. The creation of a new Economic Development Organization is expected to result in more business expansion, retention, industrial development and economic activity for Natchitoches Parish and the various communities within Natchitoches Parish in the coming years according to its chair, Dr. Sue Weaver. Shirley Small-Rougeau is the vice-chair. The Parish Government is led by its Parish President, Rick Nowlin and a five-member Parish Council representing five single-member districts across the Parish. Nowlin is a former state representative who is in his first term in this office, under the Home Rule Charter which replaced the Police Jury form of government. He recently charged an advisory committee to recommend a structure that would ensure cooperation among several entities involved in growth and prosperity in the Parish. Nowlin acknowledged the many fine efforts made in the past toward economic development by various public and private entities. He said, “We will honor those initiatives by building on their successes. We will involve all people, places, and entities in the Parish in the new Economic Development Organization.” In addition to Natchitoches Parish Government, other local partners may include the City of Natchitoches, Port Commission, Sheriff’s Office, Chamber of Commerce, Northwestern State University, and some existing organizations. Additional partners in the region may include the North Louisiana Economic Partnership (Shreveport), the Coordinating and Development Corporation (Northwest Louisiana), Central Louisiana Economic Development Alliance (Alexandria), England Airpark and Community (Alexandria), and various utility companies. Weaver said some of these entities will be invited to collaborate in an alliance that can present a single, concerted effort in economic development. The alliance is expected to emphasize private investments as well as those of public partners. An 11-member commission was established to study models of cooperative endeavors and make recommendations as to structures appropriate for the alliance. Commission members include Don Barker, Georgia Hilton, Jim Kilcoyne, Michael Lewis, Valerie Minchew, Mike Newton, Mike Prudhomme, Shirley Small-Rougeau, Randy Stelly, Dr. Sue Weaver, and Mike Wolff, assisted by Frances Gilcrease. This group meets twice monthly to hear expert testimony, analyze data, and prepare the report for a July submission. Future meetings are at 5:30 p.m. at the Alumni House of Northwestern State University on the following Mondays: , July 8 and July 22. The public can attend. For more information, contact Weaver or Small-Rougeau or any commission member by calling the 352-2714.
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Northwestern Hills features top-notch facility
by LaMar Gafford
Jun 20, 2013 | 357 views | 0 0 comments | 6 6 recommendations | email to a friend | print
Hall Adams
Hall Adams
slideshow
Elan Monette receives swimming lessons from lifeguard Danielle McDermott Wednesday during of of the group lessons the Northwestern Hills Recreational Center holds. From left are Monette and McDermott.
Elan Monette receives swimming lessons from lifeguard Danielle McDermott Wednesday during of of the group lessons the Northwestern Hills Recreational Center holds. From left are Monette and McDermott.
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With a picturesque setting, the Northwestern Hills Recreational Complex presents itself as a great place for people in the community to do various activities, as it is open every day except for Monday. One thing in general is that the center has an Olympic-sized pool that is operable during the humid Louisiana summer days. Open from 1-7 p.m., the pool has served as an aquatic home for Northwestern State University students since the closing of Nesom Natatorium in April 2012, while also serving the needs of Natchitoches residents, including swimming lessons. For non-members, it is eight dollars for adults and five dollars for children under the age of 12, accompanied with at least a 16-year old. “We offer group lessons in June,” aquatics director Cindy Davis said. “We also offer adult lessons, parent/child lessons and private lessons in July. Water exercises are Tuesday to Thursday from 5:30-6:30 p.m. all summer.” The center also has a golf course and tennis courts that are open from 7:30 a.m. to dusk. The tennis courts are free to use and it costs $30 per player for 18 holes of golf with a cart. Northwestern State University students pay $5 in golf course fees. “We’re kind of an all-inclusive facility,” general manager Hall Adams said. “We have everything that you can think of as far as swimming, tennis and golf.” The other unique thing about the recreational center is that it is one better ones in the state as far as what it offers. “Of all the universities in the state, who has what we have? I don’t think anyone in the state has what we have,” general manager and superintendent William Ackel said. “We have a complete country club setting.” Various tournaments and other events are also held on the facility’s grounds. “We have different tournaments throughout the year,” Adams said. “We also have a pavilion that we rent out to the general public as well.” Davis added, “A lot of times during the summer, we host camps that are at Northwestern. We also provide lifeguards for the university place pool and the columns pool and they use those for camps.”
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Up, Up and Away hope to add pep, give appreciation to school board employees
Jun 20, 2013 | 5 views | 0 0 comments | 6 6 recommendations | email to a friend | print
The “Up, Up and Away” themed pep rally will provide food, fun and entertainment for the staff and faculty of Natchitoches Parish schools. The committee planning the event is composed of school board members, central office employees and representatives from the business community and the community at large. In front from left are Ralph Wilson, Steven Solomon, Gwen Hardison, Laney Maggio-Adkins, Linda Page, Tommy Melder, Mary Means, Jason Edwards, Jacqueline Page and Wynona Ladkin. In back are Kenneth Babers, Russ Danzy, Donna Masson, Tony Davis, LaCarsha Babers, Joella Wilson, George Rhymes, Carl Means, Aquanette Jackson and Pamela Brown.
The “Up, Up and Away” themed pep rally will provide food, fun and entertainment for the staff and faculty of Natchitoches Parish schools. The committee planning the event is composed of school board members, central office employees and representatives from the business community and the community at large. In front from left are Ralph Wilson, Steven Solomon, Gwen Hardison, Laney Maggio-Adkins, Linda Page, Tommy Melder, Mary Means, Jason Edwards, Jacqueline Page and Wynona Ladkin. In back are Kenneth Babers, Russ Danzy, Donna Masson, Tony Davis, LaCarsha Babers, Joella Wilson, George Rhymes, Carl Means, Aquanette Jackson and Pamela Brown.
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The Natchitoches Parish School Board is planning a back to school pep rally to honor teachers and other school employees. President Carl L. Means Sr. organized the Natchitoches Parish School Board Employee Pep Rally Committee. Means stated, “My heart is overwhelmed with gratitude toward the entire Natchitoches Parish School staff for their endurance, dedication, commitment, standing under pressure and taking care of our children throughout the school year, and I want to have an event to show the staff just how much they are valued and appreciated.” The pep rally, with the theme “Up, Up and Away” will take place at Natchitoches Central High School’s Gymnasium July 27, from 10 a.m.-noon. All Natchitoches Parish school system employees and their families are invited. Following a brief agenda of entertainment featuring cheerleaders and physical fitness leader Brian Hicks, attendees will feast on a meal of hamburgers, hot dogs and all the trimmings. “The pep rally, food and fellowship will start a productive school year and provide a morale boost for the employees of Natchitoches Parish School system,” said Ralph Wilson. The event will be funded by donations from the community. According to District One School Board member George Rhymes, the committee has already raised more than $1,500. Those who wish to contribute should contact their individual school board member, or District finance director Steven Solomon at 352-2358. “We ask a great deal of our teachers and school employees, and sometimes I think we tend to take for granted the tremendous contribution that they make to our children and our community,” Rhymes said. “This will be our small way to show them that we recognize and appreciate their tireless efforts.” Several committees have been formed to plan the event. The next planning meeting is scheduled for Monday, June 24 at 5 p.m. in the district media center.
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Online Features

A clean HVAC system is a breath of fresh air for allergy sufferers
(BPT) - Gesundheit! If allergy season has you sneezing and sniffling, you might believe you’re b...
full story
Strategies for managing and reducing debt
(BPT) - Are you feeling overwhelmed by your monthly bills? Do you only pay the minimum on your c...
full story
'Phone, Keys, Gum' helps you remember your essentials [Infographic]
What’s worse than leaving your cellphone or keys at home? According to a recent survey by Triden...
full story
More Online Features