Friends, fun and philanthropy - five ways to make this your summer of doing With so many summer activities to choose from, it can be hard to decide what to do with your carefree days. From planning weekend getaways to finding ways to give back to your community, there are endless possibilities for your sunshine-filled summer.
Grammy-winner Jon Secada shares family's message: Don't stay silent with a silent disease In the United States, chronic hepatitis C virus (HCV) is the most common blood-borne viral disease. In spite of this, many people may not be aware that they have it; an estimated 70 to 80 percent of people newly infected with HCV do not have symptoms. Of the approximately 3.2 million Americans living with the disease, an...
Easy ways to support veterans at home Do you carry a deep appreciation for soldiers of past and present wars, but aren't quite sure how to show it? There are a number of ways, big and small, to express your support that can directly affect the life of a veteran in a positive way.
Tips for a healthy, safe and fun active outdoor vacation Mom zip-lining, Dad mountain biking, a sibling hike at sunrise - for many travelers, a vacation isn't just for relaxation, it's the perfect opportunity for adventure in the great outdoors. The summer travel season is ideal for camping, hiking and biking - great travel activities for couples and families alike. With a lit...
Top national parks for families Each year, hundreds of millions of people visit the 397 destinations that comprise the country's National Park System. Summer is the ideal time to explore many of these parks, as the kids are out of school and activities in the parks are in full swing. Here are four national parks that are worth putting on your family's ...
Keeping informed and educated about your health A diagnosis of cancer can be extremely frightening. Along with the battery of medical tests, patients are often faced with an overwhelming amount of information to absorb, covering everything from disease information, treatment decisions to financial implications. This fear of the "unknown" is often the worst part of any cancer diagnosis. In order to cope, patients often rely heavily on their doctors and support groups to help them translate the enormous amount of medical information into lan...
Start early when talking with children about staying smoke free Sometimes negative influences and unhealthy choices keep children from growing up to their healthiest potential. Choosing to smoke is one of these unhealthy decisions. So how do you help protect your children from these influences and encourage them to make healthy choices?
Step into summer with tips for family fun in the sun Summer days do not have to be lazy. Children may be used to action-packed schedules in school, but by stepping up their planning, families can enjoy outdoor activities that are engaging and help keep children active. Whether camping or simply exploring the park down the street, it's important to plan ahead for summer fun...
Use gravity to grow with kids Gardening creates fun and learning experiences through planting and cultivating seeds for small children who are inquisitive about everything. Feed their curiosity by growing with gravity.
Medication-free ways to relieve morning sickness The moment you've dreamed about has arrived, and the pregnancy test reads "positive." Congratulations! During the first months of your pregnancy you'll probably experience joy, excitement and anticipation - and, unfortunately, morning sickness too. Fortunately, if you're experiencing morning sickness, there are natural, ...
Keep kids injury free while playing their favorite sports this summer Summer vacation gives children a break from schoolwork, but for many, their participation in sports will continue in warm weather months. Parents, coaches and players need to keep injury prevention in mind to ensure sports stay safe and fun throughout the summer.
Great gifts to make this Father's Day one to remember What do you get the man who's done everything for you - from spending sleepless nights changing dirty diapers to trading in his muscle car for a minivan - but asked nothing in return? This year, start paying dad back for all he's done by making Father's Day the best yet with these surefire gift ideas.
