Guidance, help and hope for those living with chronic pain It's the health challenge that affects nearly a third of American adults - more than heart disease, diabetes and cancer combined, according to a recent report. It costs society between $560 billion and $635 billion in medical bills and lost productivity every year. You or someone you love may be directly affected. What i...
What you need to know about composite decking Although composite decking is not new, lack of familiarity with the product may lead you to be confused when making a decision about the type of product you should choose for your deck. To make this decision-making process easier, it often helps to go back to the basics.
Must-do, can-do tips for people dealing with chronic pain If you live with chronic pain, you know that the real costs of pain far exceed the hundreds of billions of dollars spent on treatment efforts or lost to decreased job productivity each year. Pain can have a serious long-term physical and emotional impact, and can affect every aspect of your life.
The vital ingredient for chronic pain relief: self-management For the 100 million American adults living with chronic pain, there is no one-size-fits-all solution. Just as the causes of pain vary from person to person, the therapies that will bring relief are many and diverse. Yet one approach has proven universally helpful for people living with chronic health challenges: self-man...
Winter beauty woes: Caring for your skin during cooler months Temperatures are poised to plunge this winter and severe climate changes can negatively impact skin. Plus, harsh irritants, dyes and artificial perfumes can trigger sensitivities, making it even more difficult to effectively care for skin.
How to 'green' your home in 48 hours Our lives are more hectic than ever. With everyday maintenance tasks depleting your free time, you may think it's impossible to fit in bigger home improvement projects. It's time to change your mindset and re-evaluate your home improvement to-do list.
Rodent proof your home before the cold weather settles in It is that time of year again: time to wage war against the pests seeking entry into your home. So check for small openings around the outside of your house, trim bushes and vegetation, and do any other small repairs, because when temperatures drop, pests start looking for ways inside.
Three steps to keep hands and feet healthy during cold weather Cold weather can be tough on skin, particularly on the hands and feet. A decrease in humidity paired with harsh temperatures can make hands and feet dry, cracked, achy and susceptible to infection. It's important to take some simple steps to protect extremities so they remain healthy all season long.
Five tips for choosing a new cellphone provider If you've reached your limit with paying for unused minutes and features, overage fees, and long-term contracts, it may be time to shop around for a new provider. With cellphone service providers being as numerous and diverse as today's phones themselves, it can be a daunting prospect. However, with a little legwork, you...
Break some rules and have fun with holiday entertaining Each year you spend countless hours in the kitchen, slaving over a hot stove while your guests enjoy themselves in the next room. Imagine if you could spend more time with them, sharing stories and enjoying their company. Here are some tips to make that happen.
