* 4 catfish fillets * 2 eggs (scrambled) * 1 cup plain breadcrumbs * 1 tsp garlic powder * 1 tsp onion powder * 1 tbsp no-salt Cajun/Creole seasoning (adjust to taste) * Vegetable cooking spray1.Preheat oven to 350 and spray baking sheet with cooking spray.2.Pat the catfish fillets thoroughly dry with paper towels (this ensures the coating sticks).3 Dip each fillet into the...
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