* 4 catfish fillets * 2 eggs (scrambled) * 1 cup plain breadcrumbs * 1 tsp garlic powder * 1 tsp onion powder * 1 tbsp no-salt Cajun/Creole seasoning (adjust to taste) * Vegetable cooking spray
1.Preheat oven to 350 and spray baking sheet with cooking spray.
2.Pat the catfish fillets thoroughly dry with paper towels (this ensures the coating sticks).
3 Dip each fillet into the scrambled egg mixture, …