Stretch your body, grow your mind
The Natchitoches Parish Library (NPL) is giving the community a free opportunity to improve flexibility, reduce stress, and learn something new, all at the same time. As part of its ongoing Health & Fitness Series, the NPL’s Main Branch is hosting free weekly yoga classes every Thursday at 6:00 p.m. through the end of March, led by Richard Rodgers of Lotus in the Pines Studio.
The classes are o…